Abacus Swim School offer the following sessions for adults : STROKE IMPROVEMENT For those people who can already swim but would like to improve their technique so that they can enjoy their swimming for fitness or leisure. The details are as follows : Time : 7.15 – 8.00 pm Day : Mon Venue : Westminster College , Botley Cost : £88 / 11 Next possible start date : No spaces now until September 2008. SWIM 4 FITNESS The instructor will deliver a ‘set’. Participants simply swim as directed. Total distance swum will be quite high. This session is for strong and experienced swimmers who would like to get more out of their time in the pool, be challenged to swim longer distances and learn how to train more effectively in their own time. Time : 6.00 – 7.00 pm Day : Tuesday Venue : Westminster College, Botley. Cost : £88 / 11 ( or pro rata until end of term ) Next Start Date : Spaces available currently. INTRO 2 TRIATHLON If you would like to join the ever increasingly popular triathlon but are not sure of your swimming ability, would like to learn how to train and swim with other tri athletes and swap tactics. This term we are going to do some wet suit practice in the pool. Then next term we will be doing swim / bike transition practice and a couple of open water swims ! Time : 7.00 – 8.00 pm Day : Monday Venue : Westminster College , Botley Cost : £110 /11 ( Or pro rata until the end of term ) Next Start date : No spaces available until September 2008.